180329 英语学习高级阅读材料(4)

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和超过4组人开会。

? Travels more than 7 times a day as a part of work. 应工作需要1天出行超过7次。

(All the facts and images are based on his video A Day in the Life of Gary Vaynerchuk)

(以上情况和图片均来自他的视频《Gary Vaynerchuk生活中的一天》) In this way, his day is divided into two parts: 这样看,他的一天分为两部分: ?Work ?工作 ?No work ?不工作

Now, with having such a busy and tight day, how can\'t any person be successful? 那么,有如此忙碌充实的一天,一个人怎么能不成功呢?

Yes, all the successful people have the habit of making themselves busy throughout the day. They know that “every single minute counts”. If you go and ask them, “Hey, there is new movie released today, let\'s watch it!”

是的,所有成功人士都有忙碌一天的习惯。他们知道“每一分钟都很重要”,如果你去问他们:“嘿,今天有新电影上映,咱们去看吧!”

Their response would be most of the time, “I have many other things to do, I will not take my day off just because one silly movie which didn\'t matter to a single percent in my real life.”

大多数时候他们会回答:“我还有很多其他事情要做,才不会因为一部对我的现实生活一点意义都没有的滑稽电影休息一天。”

Always remember, “If you want to shine like the sun, you have to burn like it” - APJ ABDUL KALAM

你永远要记住:“如果你想要像太阳一样闪耀,就要像太阳一样燃烧”——APJ ABDUL KALAM

Make yourself busy, right now, this moment. 现在,马上,让你自己忙碌起来吧。 有声双语美文:瀑布下面的哲理

Have you ever stood under a waterfall? 你曾经站在瀑布下面过吗?

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At first, all you hear would just be buzzing noise. 起初,你只能听到杂乱的噪音。

But if you stay there for a little while, you would find that the noise disappeared. 但如果你多待一会儿,你会发现这些噪音消失了。 It\'s not that the whole world just fell into silence. 并不是说整个世界突然陷入了寂静。

It\'s just that you have merged into the world around you. 只是,你已经融入到你周围的环境之中了。 Your heart found its peace. 你的心灵获得了平静。

You still hear the sound. But you now feel it with your body and your mind, not your ears.

你依旧能听到那些声音。但你现在是在用你的整个身体和你的思维来感受它,而不是用耳朵。

This is what being calm is all about. 所谓冷静,就是这样一个状态。

Most of times we focus too much on the physical sensation and we get trapped by it.

大多数时候,我们将太多的注意力放在了生理感官上面,并被它困住了。

But we are humans. We are superior than other animals because we can think. 但我们是人,我们是优于其他动物的,因为我们有思考的能力。

So the next time you find yourself not able to accomplish something because your mind feels so messed up, maybe you should take a breath and think if you have tried hard enough.

所以,下一次当你发现自己因为心烦意乱而无法完成某件事的时候,或许你该深呼吸一下然后问自己,你真的已经尽力了吗? Is that really your mind\'s limit? 这就是你思维能力的极限了吗?

Or you just give in to what your body is feeling? 又或者,你只是向你身体上的感受做出了让步? ==

有声双语美文:别被悲伤击倒,它是你的力量

Seven years ago, my wife and I had to take our five week old daughter off of life

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support, by far the hardest and most painful decision of our life. Our daughter, Alle Shea, was born with the rare bone disease called Osteogenesis Imperfecta. At birth Alle Shea’s skull looked like a cracked egg on the x-rays. She also had

multiple fractures in her arms and her ribs, her legs, and her wrist. The day Alle was leaving us, we were able to take her outside on the hospital deck and hold her in our arms until she passed away.

7年前,妻子和我给5周大的女儿停止了维持生命的治疗。到目前为止,那是我们生活中最艰难、最痛苦的决定。我们的女儿Alle Shea出生时就患有罕见的骨骼疾病——成骨不全症。出生时,Alle Shea的头盖骨在X光片上看起来就像有裂纹的鸡蛋,胳膊、肋骨、腿和手腕多处骨折。Alle离开我们的那天,我们用医院担架把她带出了医院,把她抱在怀里直到她去世。

Now, we had two choices that day: we could have let the grief over take us, or we could take that grief and turn it into a positive. Since that day, my wife and I have worked tirelessly volunteering our time hosting special events, and talking to

students and the media about OI. We even contacted hospitals to try to get them on board with our cause - and this is the battle we are still fighting. Over the seven years, we have volunteered thousands of hours. February of 2015 we started OI Care for You program. We send stuffed animals to children with OI in the hospital for treatment, surgery or home recovering from a break.

那天我们有两个选择:要么被悲伤击倒,要么把伤痛化为动力。从那天起,妻子和我不知疲倦地利用所有时间举办特殊活动,和学生、媒体聊成骨不全症的话题。我们甚至联系医院,想让他们也加入我们,我们现在仍然在为此努力。过去的七年中,我们做了数千小时的志愿活动。2015年二月,我们启动了OI Care for You这个项目。我们把毛绒玩具送给在医院治疗、做手术或骨折在家休养的患成骨不全症的孩子们。 Each one brings a smile and comfort to a child with Osteogenesis Imperfecta (OI). 每个玩具都带给患病孩子微笑和安慰。

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