You’re detail-oriented. You’re as sensitive to details as you are to feelings. You see details that others miss, and you aren’t content until you’ve dotted all the i’s and crossed the t’s. This is a strength that is highly valuable in the right profession.
You take longer to reach decisions. Since you’re prone to dig deep beneath the surface, you tend to drag out decisions. You can’t help but try to run every possible outcome through your head, and this is often at the expense of the ticking clock.
You’re crushed by bad decisions. When you finally make a decision, and it turns out to be a poor choice, you take it much harder than most. This can create a vicious cycle that slows down your decision-making process even more, as fear of making a bad decision is part of what slows you down in the first place.
You’re emotionally reactive. When left to your own devices, you have a knee-jerk reaction to your feelings. You also have strong reactions to what other people are going through. When your emotions come on strong, it’s easy to let them hijack your behavior. The hard part is channeling your feelings into producing the behavior that you want. You take criticism harshly. Your strong feelings and intense emotional reactions can make criticism hard to take. Though you may overreact to criticism initially, you also have the tendency to think hard about things and explore them deeply. This exploration of criticism can play out well for you in the long run, as your inability to “shrug it off” helps you make the appropriate changes.
You work well in teams. Your unique ability to take other people’s
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feelings into account, weigh different aspects of multifaceted decisions, and pay attention to the smaller details makes you extremely valuable in a team environment. Of course, this can backfire if you’re the one that is tasked with making final decisions, as you’re better suited to offering input and analysis than you are to deciding whether or not to push the red button.
You have great manners. Your heightened awareness of the emotions of other people makes you highly conscientious. You pay close attention to how your behavior affects other people and have the good manners to show for it. You also get particularly irked when other people are rude.
Open offices drive you crazy. Your sensitivity to other people, loud noises, and other stimuli makes it practically impossible for you to work effectively in an open-office environment. You’re better off in a cube or working from home. Bringing It All Together
Like many things in life, being a highly sensitive person is both a blessing and a curse. It all comes down to what you make of it. Are you or someone you know highly sensitive? Please share your
thoughts in the comments section below as I learn just as much from you as you do from me. ABOUT THE AUTHOR:
Dr. Travis Bradberry is the award-winning co-author of the #1 bestselling book, Emotional Intelligence 2.0, and the cofounder of TalentSmart, the world\'s leading provider of emotional intelligence tests and training, serving more than 75% of Fortune 500 companies. His bestselling books have been translated into 25 languages and are available in more than 150 countries. Dr. Bradberry has written for, or been covered by, Newsweek, TIME, BusinessWeek, Fortune, Forbes, Fast Company, Inc., USA Today, The Wall Street Journal, The
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Washington Post, and The Harvard Business Review. ==
我是年过40,没有孩子的单身女人,我过得很开心
A few months before my 42nd birthday, I was out to dinner with friends and found myself seated next to a well-known older male writer.
42岁生日的前几个月,我和一些朋友外出吃饭,发现邻座是一位知名且年长的男作家。
I happened to be in the final stages of finishing a proposal for a memoir about being a single woman over 40 without children, and was inwardly marveling at the timing of our encounter. I was a fan of his. Perhaps he might offer some wisdom? Words of encouragement?
当时我正在给一本书的创作计划收尾,那是一本关于一个年过四十还没有孩子的单身女人的自传。我暗地里对我们相遇的时机感到惊讶。我是他的粉丝。或许他能给我提供一些建议,或是鼓励的话?
As drinks were delivered I sketched the outline of the story: No one had prepared me for how exhilarating life could be on my own. I was traveling all the time, doing what I wanted, when I wanted, released from the fear of the clock that had dogged me through my 30s. Conversely, no one had warned me of the ways in which it would actually be difficult; my mother had been very ill, for instance, and part of the book was about caring for her.
当饮料被端上来的时候,我向他简述我的故事梗概:没有人告诉过我,独居生活可以如此兴奋刺激。只要我愿意,就可以在任何时候去旅游,做一切我想做的事,而且不再像30多岁时那样,对紧紧相逼的时光感到恐惧。但是,也没有人告诫过我这样的生活可能真正面临的困难。比如我妈妈病得很严重,书中有一部分内容就是关于照料她。
No sooner had I finished than the famous writer placed his glass firmly on the white tablecloth, leaned back and declared: “Glynnis MacNicol, you have a terrible life!”
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